DLA Piper Beginners Program for the Pure Austin Fitness Driveway Series
Date: July 7, 2010 @ 5:15 pm to 7:15 pm
Location: - The Driveway
8400 Delwau Lane
Note: The Wednesday, June 30 clinic has been rescheduled to Wednesday, July 7.
This clinic is for both women and men. Every month the first 45-minutes will consist of a fixed routine focusing on the basic mechanics of competition situations. We encourage repeat participation in order to gain familiarity with carving your bike at speed. The last 45-minutes will include skills and tactics simulations. Topics will vary from month to month but the goal will always be to help you race or ride in a group more effectively. If you're a veteran of the sport please stop by and pick up a few new tricks.
NO USAC License Required. Clinic Fee = $20. Approve helmets MUST be worn when on bicycle.
More information: http://drivewayseries.com.aspx2.dotnetpanel.net/Beginners/tabid/567/Default.aspx
Weekly Maintenance Class - Drivetrains
Date: July 7, 2010 @ 6:00 pm to 7:00 pm
Location: - Mellow Johnny's Bike Shop
400 Nueces
Austin, TX 78701
6:00-7:00pm Spend an hour in Mellow Johnny's service department learning the fundamentals of caring for your bike. Tonight's class focuses on cleaning and basic drivetrain maintenance. RSVP to chuck@mellowjohnnys.com
Restorative Yoga for Cyclists
Date: July 7, 2010 @ 7:30 pm to 8:30 pm
Location: - Mellow Johnny's
400 Nueces
Austin, Texas 78701
Come in for Restorative Yoga at Mellow Johnny's during our summer sessions Mondays and Wednesdays from June through August. Lengthen and loosen muscles while preventing injury with John Trujillo and Anne Haskett.
Join us after a ride, run, or a long day at work. Suggested donation of $10, $5 if you ride your bike to the class.
Mats are provided by MJ's.
7:30pm - 8:30pm
